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Spin Move

Balance and Footwork
Change of direction

Details
Individual
Intermediate
10 mins
Description

Practice the spin move to change direction.

Summary

Dribble with the right hand. Step out with the left foot. Point the pivot foot (right foot) to the sideline and spin 360°, keeping the dribble alive. Cup the ball with your right hand, keeping it close to the body as you spin. As you reach 360° switch the dribble to the left hand and move into space.

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