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Shift Dribble

Balance and Footwork
Creating space for the shot
Deception
Change of direction
Shift Dribble
Drew Hnalen

Details
Individual
Intermediate
10 mins
Description

The shift dribble to gets the defender leaning in one direction as you go in another. (video option)

Summary

The Shift dribble move gets the defender leaning as you go in the opposite direction. On the dribble, jab left, shift right and jab right, shift left. To practice this move find a line on the court. Place your right foot on the line. Cross over – right hand to left hand – as you jab with your right foot. Work on down the line repeating the move until you are comfortable with it. 

SEE -BECOMING MORE SHIFTY  DREW HANLEN  https://youtu.be/JSS1Q9yFRJg?t=135

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