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Bump and Finish

Balance and Footwork
Making contact to create space

Details
Group
Intermediate
5 mins
Description

Practice initiating contact on the drive without drawing a charge.

Summary

Drive from the wing to the basket. A help defender gets position at the basket (with a blocking pad). “T-Up” the defender by stepping into a power dribble position – facing the baseline – and initiate the contact, reaching out and finishing at the top of your jump.

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