HomeArticlesDrillsGalleryFormsScholarships

Pro Hop III - Jump Stop

Balance and Footwork
Moving into space
Drill heading

Details
Individual
Advanced
10 mins
Description
Practice this move to hop into open court space and finish.
Summary

Two cones set about 4 feet apart at top of key. The player dribbles towards the cones, dribbling with the outside hand, plants the inside foot and hops between the cones landing with 2 feet in a jump stop.

Contact Us

You can reach us at

bpeterman24@gmail.com

Or call us at

908-581-1536
One Voice Basketball Association © 2025