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Pro Hop III - Jump Stop

Balance and Footwork
Moving into space

Details
Individual
Advanced
10 mins
Description

Practice this move to hop into open court space and finish.

Summary

Two cones set about 4 feet apart at top of key. The player dribbles towards the cones, dribbling with the outside hand, plants the inside foot and hops between the cones landing with 2 feet in a jump stop.

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