Practice a variety of defensive skills - see list. (6 video options)
The video clips below cover a variety of defensive topics.
SEE – https://youtu.be/1XElFSy_sxg
PERIMETER DEFENSE DREW HANLEN (00:00 – 7:35)
SNEAKY DEFENSE TRICKS DAMON ALTIZER (7:35 – 13:00)
BEING A DISRUPTIVE DEFENDER TIM MARTIN (13:00 – 18:45)
BETTER 1:1 DEFENSE DAMON ALTIZER (18:45 – 24:20)
5 EXERCISES FOR LIGHTNING QUICK DEFENSE ALAN STEIN (24:20 - 32:30)
2 DRILLS FOR BECOMING A LOCK DOWN DEFENDER DAMON ALTIZER 32:30 – 36:40)
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