Details

Description

Practice a variety of defensive skills - see list. (6 video options)

Summary

The video clips below cover a variety of defensive topics.

SEE – https://youtu.be/1XElFSy_sxg

                     PERIMETER DEFENSE  DREW HANLEN    (00:00 – 7:35)

                     SNEAKY DEFENSE TRICKS  DAMON ALTIZER  (7:35 – 13:00)

                     BEING A DISRUPTIVE DEFENDER  TIM MARTIN  (13:00 – 18:45)

                     BETTER 1:1 DEFENSE  DAMON ALTIZER  (18:45 – 24:20)

                     5 EXERCISES FOR LIGHTNING QUICK DEFENSE  ALAN STEIN  (24:20 - 32:30)

                    2 DRILLS FOR BECOMING A LOCK DOWN DEFENDER  DAMON ALTIZER  32:30 – 36:40)