Details

Description

Practice taking a charge safely. (video option)

Summary

Set up a white cone at the top of the key, a red cone on the right side and a yellow cone on the left side. A player stands ready in the key. The coach calls “white” and the player defends the three-point shot. The coach calls “red” and the player takes the charge. The coach calls “yellow” and the player defends the baseline.                                                                                     

SEE–TAKING A CHARGE – RICK TORBETT, MANU WATSA, SEFU BERNARD (5:45)  https://betterbasketball.com/dynamic-defense-how-to-take-a-charge/