HomeArticlesDrillsGalleryFormsScholarships

4 on 4 Defense

Defending
On ball , denial and help positions.
Help rotations
Ed Cooley

Details
Team
Intermediate
10 mins
Description

Practice closing out and defensive positioning. (video option)

Summary

Three offensive players spread out on the 3-point line, one player at the elbow. Four defensive players spread out at the baseline. The coach tosses ball to one offensive player. The defensive players closeout in positions relevant to the ball – on ball pressure, one pass away denial, help positions (one foot on the paint). Toss to several different positions.

See- Ed Cooley Fly Drill - Defensive Rotations https://youtu.be/sKAD57aqBtc  

Contact Us

You can reach us at

bpeterman24@gmail.com

Or call us at

908-581-1536
One Voice Basketball Association © 2024