Details

Description

Using the proper footwork to get over the top of the pick and defend in the pick and roll situation.

Summary

When defending the ball handler and fighting over the pick in a pick and roll situation, getting “skinny” and using the correct footwork is essential. Begin by getting up closer to the ball handler with your leading hand up and your other hand close to your body. Hold on to your jersey if necessary to avoid hand checks (an easy bail out for the offense). Power slide and try to stay ahead of the ball handler. As you approach the screen get “skinny”, turning slightly sideways, in a low position - shoulder near the pick / screener’s hip, feeling for the pick / screener with your lead hand and stepping, with the outside foot above the pick, then pivoting and gliding over the leg of the pick / screener with the inside foot, sprinting to get back in position. Use your hands on the screener to maintain space for keeping your feet free.

SEE - How to Defend the Pick and Roll Hoop Intellect https://youtu.be/xlZETtP02Yk