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Keep it Bouncing

Dribbling
Ball protection
Changing speed, changing direction

Details
Team
Foundational
5 mins
Description

Practice moving to protect the ball from defenders.

Summary

Set up 5 to 12 kids in a designated area, each with a ball. All the players dribble and try to knock the other player’s ball away from them without losing their dribble. If the ball is lost or goes out of the area the players stand on the side and dribble in place until others are done. To increase intensity reduce the play area as group gets smaller.

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