Details

Description

Practice reacting to pressure while dribbling.

Summary

Place a cone at each lane / baseline intersection.

The ball handler moves along the end line making quick dribble moves.

Another player stands at the foul line with a dodgeball. This player tries to hit the ball handler.

The ball handler avoids the ball – keeping the dribble active and under control. The ball handler must touch a cone after each throw. 60 seconds