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Bradley Beal Hip Swivel

Dribbling
Agility
Separation move
Change of Speed move
Drew Hanlen

Details
Individual
Intermediate
10 mins
Description

Using the hip swivel to relieve pressure and assess attack options.

Summary

While dribbling step across into a power dribble position, front foot between the defender’s feet. Hop back square, swiveling the hips, read the defender and attack. This can be used to set up a ball screen.    ALSO SEE CARMELO ANTHONY HIP SWIVEL.

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