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Glide Dribble

Dribbling
Damon Altizer, Tim Martin
Lateral movement
Glide Dribble
Spilt and Go (staggered step)
Get outside the defender’s hip
Change of speed, Change of direction

Details
Individual
Intermediate
10 mins
Description

Use the glide dribble to get outside the defender's hip and attack. (video option)

Summary

The glide dribble is used to move the defender laterally and probe for opportunities to attach the defender’s hip. Practice by beginning at the baseline / sideline intersection. With a ball in your right hand glide to the right, leading with the ball (similar to a defensive slide). Repeat all the way around the 3 point line. Return using the left hand, and gliding to the left. Work on getting increasing distance on each glide. Add a split and go step to attack off the glide – both left and right and with a shoot out and cross step. Build on the above using a glide dribble into a cross over dribble into a shootout.

SEE – GLIDES – DAMIN ALTIZER (0:00 – 8:30)   https://youtu.be/GMMU4mIa5do  

SEE - LATERAL SPACE – GLIDES – DAMIN ALTIZER (10:50 – 13:00)  https://youtu.be/hCo2QGc9SVc?t=650

SEE - GLIDE MOVE – TIM MARTIN  (6:45)  https://youtu.be/zloagZ1QTM8     


                          

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