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Separation Moves

Dribbling
Change of speed, change of direction
Deception
Separation
Drew Hanlen
Tim Martin
Ryan Rozooky

Details
Individual
Intermediate
10 mins
Description

Various “shifty” moves to increase deception, and improve separation skills. (4 video options)

Summary

Deception, Separation, Change of speed


Practice various “shifty” moves to increase deception, and improve separation skills. Drew demonstrates the hesitation move, the glide (he calls it the float) and the shift. Tim discusses finding a rhythm, using the split and go step and hesitation moves. 


SEE BECOMING MORE SHIFTY  DREW HANLEN  (4:06)  https://youtu.be/JSS1Q9yFRJg

MORE “SHIFTY”  TIM MARTIN  (5:05)  https://youtu.be/YpjWkH6N9ZU

SHIFTY FOOTWORK  TIM MARTIN  (5:38)  https://youtu.be/Sxlhz4yuJ3E  

MORE SHIFTY WORK  RYAN ROZOOKY  (6:11)  https://youtu.be/rUq5y6NF8js

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