Details

Description

Practice various dribble moves at game speed.

Summary

From the baseline corner, dribble down the sideline using an inside out dribble and exploding out of the move. At mid- court use a reverse dribble move and head towards the center circle. Before the center circle execute a power dribble move (two steps forward then two steps back) cross over, move to the opposite side of the center circle and execute a 1/2 spin and explode to sideline. At the sideline / mid-court intersection, use an around the back move. Cut diagonally to the elbow, stutter step, between the legs dribble to change direction and explode to the basket with a one step layup (a jump shot can be substituted).