Rapid Fire Drill
Passing
Catching the pass
Fundamental passing form
Quick hand reaction
Details
Individual
Foundational
5 mins
Description
Practice passing form, quick delivery of the pass, reaction time and catching passes.Summary
Throw a pass (chest, bounce, overhead) against the wall from 3 feet away; gradually increase the intensity, passing quickly and accurately; gradually move back to 10 feet and up again to 3 feet.
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