Details

Description

Practice passing accuracy, finger tip control and wrist flips.

Summary

Two players face each other 8-10 feet apart. Each player has a ball in the right hand. The left hand is up as a target. On the signal the players pass the ball to each other’s target hand and catch the pass with one hand. Add a flip from catch hand to the throw hand. Add a power dribble one hand flip. Add an underhand long flip. Add one player throws a chest pass while the other throws a bounce pass. Add a behind the back pass, stepping back one step longer after each pass. Add a variety of wraps, dribbles, innovations prior to flipping the pass.