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2 Ball Passing - Catching

Passing
Fingertip control
Passing and catching
Wrist action
Drill heading

Details
Group
Intermediate
10 mins
Description
Practice passing accuracy, finger tip control and wrist flips.
Summary

Two players face each other 8-10 feet apart. Each player has a ball in the right hand. The left hand is up as a target. On the signal the players pass the ball to each other’s target hand and catch the pass with one hand. Add a flip from catch hand to the throw hand. Add a power dribble one hand flip. Add an underhand long flip. Add one player throws a chest pass while the other throws a bounce pass. Add a behind the back pass, stepping back one step longer after each pass. Add a variety of wraps, dribbles, innovations prior to flipping the pass.

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