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Sideline Exchange

Passing
Denial defense
Move to the pass
Passing accuracy
fallback

Details
Team
Intermediate
10 mins
Description
Practice getting space to receive a pass and defending the pass.
Summary

Set up a 15 X 15 grid. Place one offensive and one defensive player in the grid. Have two players on each sideline. One sideline player holds a ball. The offensive player moves to get open in the grid, receives the ball and passes to another on a sideline. The original passer enters the grid, replaces the passer and play resumes. The defender must get a deflection or a turnover to get out of the grid.

Variation: Add a second defender in the grid.

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