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One on One in the Post

Post Play
Getting post position
Making a post entry pass
Executing a post move

Details
Team
Foundational
10 mins
Description

Practice getting position in the post, making an entry pass and executing a post move.

Summary

Set up with three passers – one at the top and one at each wing. A post player and a defender start in the key. The offensive post player works for position while the passers work the ball around eventually passing it in to the post player who executes a post move.

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