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Swim Push

Rebounding
Using footwork and movement to gain rebounding position
fallback

Details
Group
Intermediate
10 mins
Description
Practice the swim move to gain position . (Video Option)
Summary

Using the outside hand, reach across to the defender’s hip and push while swimming the inside hand over the defender. Step across (box out) or away (cut).

SEE - SWIM MOVE GREG GIOVANINE https://www.coachesclipboard.net/ReboundingBoxOutDrills.html

SEE - SWIM MOVE II THINCPRO https://youtu.be/WDfnM9abXDY?t=170

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