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Busting Through

Rebounding
Accepting contact
Focus and score

Details
Team
Intermediate
10 mins
Description

Practice rebounding and finishing through contact.

Summary

Two players or coaches set up in the lane. Each has a blocking pad, rolled sleeping bag or other over padded item. They hold the pad against offensive player. An offensive player stands between them with a ball. On the whistle the player with the ball busts up and through the double team and scores. Players with the padding lightly bump the scorer.

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