Details

Description

Practice rebounding. (video option)

Summary

Set up 3 red players in a triangle in the key. Set up 3 players on the perimeter. On the coach’s shot player defending the post player makes contact and pushes her man towards the baseline. Player at the foul line boxes out the player trying to get the rebound. Player opposite the shooter helps the post then locates the wing player and boxes her out.  

SEE - BOB HURLEY TRIANGLE BOX OUT   BOB HURLEY   (4:50)  https://youtu.be/qBYO1PGJ_14