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Rebound, Power Up and Finish

Rebounding
Bob Hurley
Finishing with contact
Physical play
fallback

Details
Team
Intermediate
10 mins
Description
Inbounding against pressure, speed dribbling, finishing through contact. (video option)
Summary

  Two bigs and two guards at each basket. One big takes the ball out. The other big pressures the inbounds pass. The guard works to get open in the middle third of the court. The other guard denies the inbounds pass. Once the ball is in play the defensive guard influences the offensive guard to one side. The offensive guard speed dribbles downcourt to the foul line (the defensive guard lets her go by. The two bigs on the far end are standing, one at each block. The ballhandler looks at the basket and throws a pass to one of the bigs. The other big moves over to defend before the big with the ball can score. Play continues until someone scores. The defender takes the ball out and the drill continues, going back the other way.

SEE - BOB HURLEY REBOUND, POWER UP AND FINISH  BOB HURLEY  (4:20)  https://youtu.be/8WOfS6b4mdI  

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