Details

Description

Practice finishing inside through contact. (video option)

Summary

Drill 1: Start with a line at the elbow. A coach holds a pad on the rebounder. On the toss off the backboard the rebounder “defeats” the boxout (pad) rebounds the ball, lands and scores against pressure (another pad).

Drill 2: Start on the baseline / lane line intersection. A coach has a blocking pad under the basket. A coach is on the opposite wing with a ball. Another coach is at the top of the key. The ball is passed from the wing to the top. On the pass the big steps in and makes strong contact with the blocker to establish position. On the catch the big pivots strong and finishes through contact.

SEE - SHAKA SMART OFFENSIVE REBOUNDING ATTITUDE   SHAKA SMART  (4:35)   https://youtu.be/yQvVkKdX1JU