Details

Description

Practice the jump stop and other skills. (video option)

Summary

Jog down court slowly. When the coach calls “stop” the players come to a jump stop. On “go” they start again. Variations: use with a ball after observing some competency; use to receive a pass; vary speeds

SEE - Villanova Two Foot Finishes Buckets Basketball https://youtu.be/ScYgjrkotMM