Details

Description

Practice shooting while working on fundamental footwork.

Summary

Set up a cone at the three-point line / elbow extended. A shooter starts in front of the cone. A passer stands in the lane with a ball. On the signal the shooter slides above the cone then behind the cone and slide steps to the corner, receives the pass and shoots. The shooter then sprints to the front of the cone and repeats the drill. After five shots move the cone to another position on the court and repeat.