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Drag - Rocker Step

Shooting
Footwork
Shooting - defended drag step

Details
Individual
Intermediate
10 mins
Description

Practice executing the drag step and shooting off the move.

Summary

From a triple threat position; the shooter steps into the defender with hard dribble, keeping the ball at the back foot. The shooter bounces back into the balanced position and shoots the shot. X-REF DRAG STEP - FOOTWORK

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