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Range Extender

Shooting
Progressive practice , extending shot range.

Details
Individual
Advanced
10 mins
Description

Practice engaging the hips and legs to improve shooting range.

Summary

Chairs at the block extended, elbow extended on both sides – maximum of 15 feet from the basket. Chairs also at the foul line, the top of the key and 4 feet beyond the top of the key.

Sit in the chair, rise up and shoot. Make 5 from each spot.

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