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Chair Shooting II– Follow Through (Sylvia Hatchel)

Shooting
Shot form
Follow through
Wrist snap

Details
Individual
Foundational
10 mins
Description

Emphasizing follow through and wrist snap (dropping the wrist).

Summary

Player sits on the end of a chair, three feet from the basket, back straight in triple threat position; player stays in the chair and shoots the ball from the chair position. Since the legs are not used it emphasizes good follow through and maximum arm extension. This drill can help remedy short arming, and weak wrist snap. 

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