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Rainbow Shooting

Shooting
Basic inside foot square up
Tara Vanderveer
Curl cuts into a shot

Details
Individual
Foundational
5 mins
Description

Practicing an inside foot square up.

Summary

Two Lines on the end line – wider than the lane. 1 player curls around the key and receives a pass from the other line, squares up on the inside foot and shoots. After making the pass the player from line 2 curls to the other side and receives a pass, squares up on the inside foot and shoots. Repeat.

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