Spot Shooting II

Shooting
Focus on inside foot shot footwork
Shot repetitions
Focus on 1:2 step shot footwork
Drill heading

Details
Group
Foundational
5 mins
Description
Practicing proper footwork on the shot.
Summary

Set a chair up in each corner, at each elbow, and at the top of the key. The shooter runs around the chair and receives the pass using the inside foot or 1-2 method (depending on where the pass originates) and shoots. Repeat ___ times then move to the next spot.

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