Practice visual communication, quick reactions and change of direction speed.
Scissors beats paper, paper beats rock, rock beats scissors…This activity is played just like the game. Divide the group into 2 evenly divided teams. The teams huddle and decide to show rock, paper or scissors. The teams approach a designated center line. A coach counts to three and the teams declare their choice – all team members must show the same choice. The team that “loses” must sprint back to a designated line approximately 20 feet behind them avoiding the tag of the “winning” team, who chases them. If they are tagged by the winning team before reaching the end line they join the “winning” team; repeat several times until one team has no members or you’ve accomplished your goal (fun, sprinting / conditioning etc.)
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