Jump Stop & Pivot
Speed and Agility
Jump stops
Balance
Footwork
Deceleration
Details
Team
Foundational
5 mins
Description
Practice jump stops.
Summary
Space 15 spots randomly in 30 X 30 area. On your signal the players travel thru the grid. Each time they come to a spot they jump over it, landing with 2 feet and pivot 360°.
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