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Separation off the Catch

Speed and Agility
Reading the defender

Details
Group
Intermediate
10 mins
Description

Practice reading the defender's hands an ripping to one side to create space.

Summary

Using a forward pivot and / or a reverse pivot the player faces the basket and squares up – if the defender’s hands are low – rip across the shoulders; if the defender’s hands are high – rip low. Teach the player to read the defender. A hip to hip rip can be risky – it’s easily stripped. If the defender’s hands are out wide – shoot the shot.

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