HomeArticlesDrillsGalleryFormsScholarships

Spin Move

Speed and Agility
Balance
Drill heading

Details
Individual
Foundational
5 mins
Description
Practice the spin move to improve balance.
Summary

Catch the ball with the back to the basket. On the catch quickly use a forward pivot to spin around the defender and score.

Contact Us

You can reach us at

bpeterman24@gmail.com

Or call us at

908-581-1536
One Voice Basketball Association © 2025