Details

Description

Practice transition offense, defense and communication.

Summary

Set up three players at each baseline, out of bounds (group 3 and 4). Set up three players across the top of the key (group 1). Another three players wait at the opposite key to defend the break (group 2). Group 1 attacks the basket with group 2 defending. If group 1 scores group 2 stays on defense and sprints to the opposite end to defend against group 3. If group 1 does not score they sprint down court to defend group 3.