Details

Description

Practice trap skills- trapping and trap escapes. (video option)

Summary

Set up three players in a triangle formation about 12’ apart. One player has a ball. Set up two trappers in the middle of the triangle. The trappers trap the player with the ball. The ball handler is not allowed to dribble at first. She practices ball fakes, trap footwork, sweep low and wide and step back / step through techniques. On the whistle the ball handler then passes around, over or through the trap. SEE – BALL SECURITY – RIPS & PIVOTS  JIM HUBER (9:07)  https://youtu.be/PMrRpbq4OnI