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Circle Drill

Traps and Trapping
Championship Basketball
Trapping
Passing out of traps
Gap defense vs. traps

Details
Team
Intermediate
10 mins
Description

Practice trapping and tap escapes. (video option)

Summary

Have 6 players line up around the mid-court circle, 3 in white jerseys, three in red jerseys. Arrange the players so they are standing white, red, white red…. A coach throws the ball to a player in the circle. The two closest players immediately trap the players with the ball. The remaining player (same jersey color) gaps the other two (opposite jerseys) to try and intercept a pass. If the player with the ball successfully passes out of the trap the receiver is trapped by the two closest defenders. Continue to work on trap technique and trap escape techniques.  SEE – LEARNING TO TRAP – CIRCLE DRILL  CHAMPIONSHIP BASKETBALL  (3:30)  https://youtu.be/4SIQDy8o84U  

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